The Visionary | Creative Culture & Total Wellness Blog
What Academic Wellness Is and Why It Matters
Academic wellness is an important factor in academic success. It is defined as the academic well-being of a student, which includes physical health, mental and emotional wellbeing, academic performance, and...
What Academic Wellness Is and Why It Matters
Academic wellness is an important factor in academic success. It is defined as the academic well-being of a student, which includes physical health, mental and emotional wellbeing, academic performance, and...
3 Easy Visualization Techniques for a Better Life
Visualization techniques provide us a way of understanding our lives and goals in a meaningful, manageable way. Women can utilize these tools to make positive changes in their life, such...
3 Easy Visualization Techniques for a Better Life
Visualization techniques provide us a way of understanding our lives and goals in a meaningful, manageable way. Women can utilize these tools to make positive changes in their life, such...
5 Women in Extreme Sports!
When it comes to women pushing boundaries and doing the unimaginable in extreme sports, these five women have truly set a new standard for greatness. From skateboarding in South Africa...
5 Women in Extreme Sports!
When it comes to women pushing boundaries and doing the unimaginable in extreme sports, these five women have truly set a new standard for greatness. From skateboarding in South Africa...
7 Prolific Female Harlem Renaissance Writers an...
The Harlem Renaissance was a cultural movement that spanned the 1920s and 1930s and a time of great creativity and productivity for African American artists, writers, and musicians. Some of the most...
7 Prolific Female Harlem Renaissance Writers an...
The Harlem Renaissance was a cultural movement that spanned the 1920s and 1930s and a time of great creativity and productivity for African American artists, writers, and musicians. Some of the most...
The Power of Chronotherapy & The Color Yellow
Have you ever wondered how colors can affect your mood and wellbeing? For hundreds of years, color psychology has been studied and applied to various therapeutic techniques. One such technique...
The Power of Chronotherapy & The Color Yellow
Have you ever wondered how colors can affect your mood and wellbeing? For hundreds of years, color psychology has been studied and applied to various therapeutic techniques. One such technique...
Why Art Therapy is Such an Invaluable Tool
Art therapy is a therapeutic modality that uses creative and self-expression activities to facilitate personal development. Through this practice, people can discover inner truths, explore personal barriers, and experience self-healing...
Why Art Therapy is Such an Invaluable Tool
Art therapy is a therapeutic modality that uses creative and self-expression activities to facilitate personal development. Through this practice, people can discover inner truths, explore personal barriers, and experience self-healing...